In trading, fear and greed are the two most dominant emotions that drive decision-making. Fear can cause traders to exit positions prematurely, avoid entering the market at the right time, or hold on to losses longer than necessary. On the other hand, greed can push traders to take excessive risks, ignore stop losses, or overtrade in pursuit of quick profits. Both emotions are natural but can be destructive if left unchecked. Learning to recognize emotional triggers is the first step toward mastering them. Traders must develop discipline through experience and by sticking to their trading plans. A trading plan should outline clear entry, exit, and risk management strategies. This structure limits the room for emotional decisions. Journaling trades also helps—by documenting the reasoning behind trades and emotions felt during the process, traders can spot recurring emotional patterns. Another way to manage fear and greed is by maintaining appropriate position sizing. Taking smaller positions reduces emotional attachment to trades. Practicing mindfulness, meditation, and taking regular breaks can also help regulate stress and impulsiveness. Markets will always be uncertain, and news or volatility may trigger emotional reactions, but a calm and objective mindset leads to better decisions. Remember, trading is not about winning every trade but making consistent, rational decisions over time.